Amount of 18:2 conjugated linoleic acid (CLAs) in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, Arroz con frijoles negros (rice and black beans) there is 0.003 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Restaurant, Latino, Arroz con frijoles negros (rice and black beans).

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Restaurant, Latino, Arroz con frijoles negros (rice and black beans) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con frijoles negros (rice and black beans) are listed below.

Water 65.47 g 65.47%
Energy (calorie) 151 kcal
Energy (joule) 631 kJ
Protein 4.64 g 4.64%
Total lipid (fat) 3.85 g 3.85%
Ash 1.63 g 1.63%
Carbohydrate, by difference 24.4 g 24.4%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 0.86 g 0.86%
Sucrose 0 g
Glucose (dextrose) 0.4 g 0.4%
Fructose 0.46 g 0.46%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 18.57 g 18.57%
Calcium, Ca 37 mg 0.04%
Iron, Fe 1.57 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 87 mg 0.09%

Nutrients in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)